ALICIA McKENZIE is an author, entrepreneur, and the proud mother of five. After concluding her career as a competitive USAW and CrossFit athlete, she turned to real-estate investing and health and wellness coaching, with a focus on incorporating evidence-based holistic health practices into the lives of adults and children. Drawing from her real-life experiences as a biracial woman juggling parenting, marriage, and business, Alicia imparts insights on developing healthy habits through her blog, LiftLikeAMother, and her podcast, “Married to the Start-up.” She is also co-founder of NextChapterHer, a networking community and resource for women navigating life’s transitions. Alicia resides in McLean, Virginia, with her husband, George; their children, Ava, Makayla, Maddox, Maverick, and Maya; and their dogs, Huck and Olive.